Aleksei Gradusov 25:00 row
5,609
Meters
25:00.0
Time
2:13.7
Pace
332
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 195 |
July 13, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,609 | 2:13.7 | 146 | 796 | 332 | 26 | 135 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 27 | 122 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 | 135 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 | 137 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 | 140 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 26 | 143 |
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Workout Graph
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