Aleksei Gradusov 25:00 row
5,408
Meters
25:00.0
Time
2:18.6
Pace
312
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 197 |
August 02, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,408 | 2:18.6 | 131 | 748 | 312 | 24 | 130 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 | 97 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 24 | 134 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 25 | 139 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 24 | 139 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 | 142 |
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Workout Graph
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