Aleksei Gradusov 25:00 row
5,504
Meters
25:00.0
Time
2:16.2
Pace
322
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 648 |
| Drag Factor | 195 |
August 09, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,504 | 2:16.2 | 138 | 772 | 322 | 26 | 141 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 | 133 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 26 | 140 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 26 | 141 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 26 | 144 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 | 147 |
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Workout Graph
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