Aleksei Gradusov 25:00 row
5,593
Meters
25:00.0
Time
2:14.0
Pace
331
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 200 |
August 17, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,593 | 2:14.0 | 145 | 794 | 331 | 26 | 139 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 26 | 135 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 | 138 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 | 142 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 | 140 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 26 | 143 |
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Workout Graph
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