Aleksei Gradusov 25:00 row
5,560
Meters
25:00.0
Time
2:14.8
Pace
328
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 669 |
| Drag Factor | 197 |
August 20, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,560 | 2:14.8 | 143 | 790 | 26 | 137 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 27 | 133 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 | 135 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 27 | 140 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 | 138 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 | 142 |
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Workout Graph
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