Aleksei Gradusov 25:00 row
5,553
Meters
25:00.0
Time
2:15.0
Pace
327
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 196 |
August 21, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,553 | 2:15.0 | 142 | 784 | 327 | 26 | 140 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 | 134 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 | 139 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 | 141 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 | 145 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 26 | 144 |
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Workout Graph
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