Aleksei Gradusov 25:00 row
5,684
Meters
25:00.0
Time
2:11.9
Pace
341
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 196 |
August 23, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,684 | 2:11.9 | 152 | 818 | 341 | 26 | 140 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 26 | 130 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 | 137 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 | 141 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 | 143 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 27 | 153 |
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Workout Graph
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