Aleksei Gradusov 25:00 row
5,509
Meters
25:00.0
Time
2:16.1
Pace
322
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
| Drag Factor | 194 |
August 25, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,509 | 2:16.1 | 139 | 772 | 322 | 26 | 134 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 27 | 136 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 | 127 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 26 | 134 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 27 | 136 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 27 | 141 |
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Workout Graph
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