Aleksei Gradusov 25:00 row
5,771
Meters
25:00.0
Time
2:09.9
Pace
352
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 672 |
| Drag Factor | 197 |
August 30, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,771 | 2:09.9 | 159 | 844 | 352 | 26 | 144 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 27 | 135 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 27 | 143 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 26 | 142 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 27 | 144 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 27 | 159 |
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Workout Graph
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