Aleksei Gradusov 25:00 row
5,807
Meters
25:00.0
Time
2:09.1
Pace
356
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
| Drag Factor | 198 |
August 31, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,807 | 2:09.1 | 162 | 854 | 356 | 26 | 139 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 25 | 129 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 26 | 132 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 27 | 139 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 27 | 144 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 28 | 155 |
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Workout Graph
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