Aleksei Gradusov 25:00 row
5,599
Meters
25:00.0
Time
2:13.9
Pace
332
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 665 |
| Drag Factor | 199 |
September 03, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,599 | 2:13.9 | 146 | 796 | 332 | 26 | 138 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 | 129 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 | 136 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 27 | 140 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 | 142 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 27 | 143 |
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Workout Graph
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