Aleksei Gradusov 25:00 row
5,709
Meters
25:00.0
Time
2:11.3
Pace
344
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 197 |
September 05, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,709 | 2:11.3 | 154 | 825 | 344 | 25 | 138 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 | 134 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 | 134 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 | 136 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 | 143 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 | 145 |
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Workout Graph
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