Aleksei Gradusov 25:00 row
5,820
Meters
25:00.0
Time
2:08.8
Pace
356
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 199 |
September 07, 2025 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,820 | 2:08.8 | 164 | 854 | 356 | 25 | 142 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 23 | 131 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 | 140 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 25 | 141 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 | 143 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 27 | 159 |
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Workout Graph
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