Aleksei Gradusov 25:00 row
5,658
Meters
25:00.0
Time
2:12.5
Pace
338
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
| Drag Factor | 201 |
September 11, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,658 | 2:12.5 | 150 | 811 | 338 | 26 | 139 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 27 | 135 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 26 | 140 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 26 | 141 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 | 140 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 | 139 |
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Workout Graph
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