Aleksei Gradusov 25:00 row
5,510
Meters
25:00.0
Time
2:16.1
Pace
325
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 201 |
September 14, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,510 | 2:16.1 | 139 | 780 | 325 | 26 | 134 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 756 | 63 | 25 | 125 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 | 129 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 | 137 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 27 | 140 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 27 | 143 |
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Workout Graph
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