Aleksei Gradusov 25:00 row
5,768
Meters
25:00.0
Time
2:10.0
Pace
351
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
| Drag Factor | 206 |
September 17, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,768 | 2:10.0 | 159 | 842 | 351 | 26 | 142 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 26 | 130 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 | 139 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 | 140 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 | 143 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 27 | 158 |
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Workout Graph
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