Aleksei Gradusov 25:00 row
5,556
Meters
25:00.0
Time
2:14.9
Pace
327
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
| Drag Factor | 207 |
September 21, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,556 | 2:14.9 | 142 | 784 | 327 | 26 | 133 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 27 | 124 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 | 131 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 | 137 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 26 | 135 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 26 | 139 |
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Workout Graph
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