Aleksei Gradusov 25:00 row
5,686
Meters
25:00.0
Time
2:11.9
Pace
342
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 663 |
| Drag Factor | 206 |
September 23, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,686 | 2:11.9 | 153 | 820 | 342 | 26 | 140 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 | 132 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 26 | 140 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 27 | 142 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 27 | 142 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 | 144 |
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Workout Graph
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