Aleksei Gradusov 25:00 row
5,780
Meters
25:00.0
Time
2:09.7
Pace
352
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 665 |
| Drag Factor | 206 |
September 30, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,780 | 2:09.7 | 160 | 844 | 352 | 26 | 145 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 27 | 135 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 | 143 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 26 | 142 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 26 | 146 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 | 162 |
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Workout Graph
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