Aleksei Gradusov 25:00 row
5,620
Meters
25:00.0
Time
2:13.4
Pace
334
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 208 |
October 02, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,620 | 2:13.4 | 147 | 801 | 334 | 26 | 139 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 | 131 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 | 139 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 | 141 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 | 145 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 | 143 |
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Workout Graph
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