Aleksei Gradusov 25:00 row
5,545
Meters
25:00.0
Time
2:15.2
Pace
326
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 208 |
October 05, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,545 | 2:15.2 | 141 | 782 | 326 | 26 | 134 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 27 | 123 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 | 132 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 | 136 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 | 140 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 | 141 |
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Workout Graph
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