Aleksei Gradusov 25:00 row
5,579
Meters
25:00.0
Time
2:14.4
Pace
329
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 661 |
| Drag Factor | 209 |
October 29, 2025 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,579 | 2:14.4 | 144 | 789 | 329 | 26 | 141 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 27 | 136 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 27 | 140 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 26 | 143 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 | 141 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 | 145 |
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Workout Graph
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