Aleksei Gradusov 25:00 row
5,513
Meters
25:00.0
Time
2:16.0
Pace
321
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 653 |
| Drag Factor | 210 |
November 11, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,513 | 2:16.0 | 139 | 778 | 26 | 141 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 | 135 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 | 142 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 | 143 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 | 142 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 | 143 |
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Workout Graph
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