Aleksei Gradusov 25:00 row
5,459
Meters
25:00.0
Time
2:17.3
Pace
317
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 208 |
November 12, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,459 | 2:17.3 | 135 | 764 | 26 | 142 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 27 | 142 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 | 142 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 | 141 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 | 143 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 | 142 |
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Workout Graph
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