Aleksei Gradusov 25:00 row
5,570
Meters
25:00.0
Time
2:14.6
Pace
328
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 202 |
November 15, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,570 | 2:14.6 | 143 | 787 | 328 | 26 | 139 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 26 | 126 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 | 140 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 26 | 143 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 | 142 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 26 | 144 |
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Workout Graph
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