Aleksei Gradusov 25:00 row
5,591
Meters
25:00.0
Time
2:14.1
Pace
331
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 198 |
November 16, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,591 | 2:14.1 | 145 | 799 | 25 | 142 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 | 136 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 | 142 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 | 145 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 | 144 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 | 143 |
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Workout Graph
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