Aleksei Gradusov 25:00 row
5,592
Meters
25:00.0
Time
2:14.1
Pace
330
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 665 |
| Drag Factor | 203 |
November 17, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,592 | 2:14.1 | 145 | 799 | 26 | 142 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 | 139 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 | 143 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 | 144 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 | 143 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 145 |
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Workout Graph
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