Aleksei Gradusov 25:00 row
5,553
Meters
25:00.0
Time
2:15.0
Pace
326
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 669 |
| Drag Factor | 205 |
November 20, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,553 | 2:15.0 | 142 | 782 | 326 | 26 | 140 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 27 | 137 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 | 138 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 | 141 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 27 | 143 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 26 | 143 |
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Workout Graph
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