Aleksei Gradusov 25:00 row
5,600
Meters
25:00.0
Time
2:13.9
Pace
331
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 202 |
November 22, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,600 | 2:13.9 | 146 | 794 | 331 | 25 | 143 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 | 140 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 | 145 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 | 142 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 | 144 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 | 147 |
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Workout Graph
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