Aleksei Gradusov 25:00 row
5,706
Meters
25:00.0
Time
2:11.4
Pace
345
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 667 |
| Drag Factor | 208 |
November 30, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,706 | 2:11.4 | 154 | 828 | 345 | 26 | 138 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 | 129 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 27 | 137 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 27 | 140 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 27 | 143 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 | 144 |
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Workout Graph
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