Aleksei Gradusov 25:00 row
5,810
Meters
25:00.0
Time
2:09.0
Pace
356
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 658 |
| Drag Factor | 208 |
December 07, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,810 | 2:09.0 | 163 | 854 | 356 | 26 | 144 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 27 | 132 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 | 140 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 | 142 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 | 143 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 27 | 165 |
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Workout Graph
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