Aleksei Gradusov 25:00 row
5,731
Meters
25:00.0
Time
2:10.8
Pace
346
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
| Drag Factor | 209 |
December 08, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,731 | 2:10.8 | 156 | 830 | 346 | 26 | 140 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 27 | 132 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 | 140 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 | 139 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 27 | 146 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 | 144 |
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Workout Graph
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