Aleksei Gradusov 25:00 row
5,641
Meters
25:00.0
Time
2:12.9
Pace
335
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 145 |
December 09, 2025 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,641 | 2:12.9 | 149 | 804 | 335 | 23 | 139 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 | 131 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 | 138 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 | 143 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 23 | 141 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 24 | 144 |
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Workout Graph
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