Aleksei Gradusov 25:00 row
5,537
Meters
25:00.0
Time
2:15.4
Pace
326
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
| Drag Factor | 208 |
December 10, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,537 | 2:15.4 | 141 | 782 | 326 | 26 | 140 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 | 135 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 | 139 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 | 143 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 26 | 141 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 | 142 |
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Workout Graph
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