Aleksei Gradusov 25:00 row
5,544
Meters
25:00.0
Time
2:15.2
Pace
326
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 674 |
| Drag Factor | 215 |
February 05, 2026 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,544 | 2:15.2 | 141 | 782 | 326 | 26 | 140 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 28 | 136 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 | 140 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 27 | 141 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 27 | 142 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 | 141 |
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Workout Graph
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