Aleksei Gradusov 25:00 row
5,523
Meters
25:00.0
Time
2:15.7
Pace
324
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 212 |
February 17, 2026 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,523 | 2:15.7 | 140 | 777 | 324 | 24 | 141 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 | 130 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 | 143 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 | 142 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 | 138 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 | 155 |
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Workout Graph
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