Aleksei Gradusov 25:00 row
5,592
Meters
25:00.0
Time
2:14.1
Pace
331
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 204 |
March 24, 2026 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,592 | 2:14.1 | 145 | 794 | 331 | 25 | 146 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 25 | 139 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 24 | 141 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 | 143 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 25 | 142 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 | 169 |
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Workout Graph
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