Aleksei Gradusov 25:00 row
5,421
Meters
25:00.0
Time
2:18.3
Pace
313
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 188 |
June 24, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,421 | 2:18.3 | 132 | 751 | 313 | 25 | 140 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 | 138 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 | 142 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 25 | 141 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 25 | 141 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 26 | 140 |
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Workout Graph
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