Aleksei Gradusov 500m row
500
Meters
2:01.0
Time
2:01.0
Pace
31
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 103 |
November 18, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.0 | 500 | 2:01.0 | 198 | 922 | 31 | 31 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 33 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 32 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 30 |
| 0:25.3 | 400 | 2:06.5 | 173 | 853 | 6 | 31 |
| 0:25.9 | 500 | 2:09.5 | 161 | 833 | 6 | 30 |
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Workout Graph
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