Aleksei Gradusov 1:00:00 row
11,625m
Meters
1:00:00.0
Time
2:34.8
Pace
619
Calories
142
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 1137 |
| Drag Factor | 186 |
November 19, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,625m | 2:34.8 | 94 | 624 | 19 | 142 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 141 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 143 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 19 | 142 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 18 | 141 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 18 | 142 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 18 | 140 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 18 | 141 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 18 | 143 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 18 | 143 |
| 50:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 141 |
| 55:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 139 |
| 1:00:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 154 |
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Workout Graph
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