Aleksei Gradusov 1:00:00 row
11,560m
Meters
1:00:00.0
Time
2:35.7
Pace
613
Calories
144
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 1097 |
| Drag Factor | 198 |
November 22, 2023 22:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,560m | 2:35.7 | 93 | 619 | 18 | 144 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 143 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 142 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 18 | 142 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 18 | 142 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 18 | 146 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 17 | 146 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 18 | 143 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 18 | 141 |
| 45:00.0 | 948m | 2:38.2 | 88 | 604 | 18 | 143 |
| 50:00.0 | 946m | 2:38.5 | 88 | 602 | 18 | 144 |
| 55:00.0 | 940m | 2:39.5 | 86 | 596 | 18 | 142 |
| 1:00:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 157 |
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Workout Graph
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