Aleksei Gradusov 1:00:00 row
11,885m
Meters
1:00:00.0
Time
2:31.4
Pace
641
Calories
144
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 1324 |
| Drag Factor | 200 |
November 23, 2023 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,885m | 2:31.4 | 101 | 646 | 22 | 144 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 141 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 143 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 141 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 142 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 142 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 142 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 142 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 143 |
| 45:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 143 |
| 50:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 143 |
| 55:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 144 |
| 1:00:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 165 |
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Workout Graph
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