Aleksei Gradusov 1:00:00 row
12,170
Meters
1:00:00.0
Time
2:27.9
Pace
665
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 1443 |
| Drag Factor | 169 |
November 24, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,170 | 2:27.9 | 108 | 665 | 665 | 24 | 142 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 25 | 140 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 24 | 140 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 23 | 142 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 23 | 141 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 | 142 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 24 | 139 |
| 35:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 24 | 141 |
| 40:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 24 | 140 |
| 45:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 24 | 141 |
| 50:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 25 | 142 |
| 55:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 25 | 140 |
| 1:00:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 25 | 160 |
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Workout Graph
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