Aleksei Gradusov 1:00:00 row
12,224m
Meters
1:00:00.0
Time
2:27.2
Pace
673
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 1538 |
| Drag Factor | 180 |
November 25, 2023 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,224m | 2:27.2 | 110 | 677 | 25 | 143 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 | 139 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 142 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 144 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 142 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 141 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 140 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 141 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 26 | 141 |
| 45:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 142 |
| 50:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 143 |
| 55:00.0 | 984m | 2:32.4 | 99 | 640 | 26 | 144 |
| 1:00:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 | 164 |
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Workout Graph
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