Aleksei Gradusov 1:00:00 row
12,183m
Meters
1:00:00.0
Time
2:27.7
Pace
668
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 1531 |
| Drag Factor | 178 |
November 26, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,183m | 2:27.7 | 109 | 673 | 25 | 146 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 | 142 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 145 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 144 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 145 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 143 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 141 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 25 | 143 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 148 |
| 45:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 140 |
| 50:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 144 |
| 55:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 153 |
| 1:00:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 | 167 |
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Workout Graph
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