Aleksei Gradusov 1:00:00 row
12,034
Meters
1:00:00.0
Time
2:29.5
Pace
657
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 1539 |
| Drag Factor | 215 |
November 27, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,034 | 2:29.5 | 105 | 657 | 657 | 25 | 142 |
| 5:00.0 | 940 | 2:39.5 | 86 | 624 | 52 | 25 | 138 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 | 142 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 26 | 141 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 | 141 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 | 141 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 25 | 141 |
| 35:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 25 | 142 |
| 40:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 26 | 139 |
| 45:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 26 | 144 |
| 50:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 26 | 143 |
| 55:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 26 | 142 |
| 1:00:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 26 | 161 |
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Workout Graph
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