Aleksei Gradusov 1:00:00 row
12,337m
Meters
1:00:00.0
Time
2:25.9
Pace
682
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 1612 |
| Drag Factor | 204 |
November 28, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,337m | 2:25.9 | 113 | 687 | 26 | 142 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 | 137 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 142 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 140 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 141 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 141 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 142 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 140 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | 143 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 141 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 140 |
| 55:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 | 140 |
| 1:00:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 | 163 |
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Workout Graph
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