Aleksei Gradusov 1:00:00 row
12,760m
Meters
1:00:00.0
Time
2:21.0
Pace
726
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 1645 |
| Drag Factor | 210 |
December 02, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,760m | 2:21.0 | 125 | 729 | 27 | 144 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 | 142 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 | 142 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 142 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 142 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 143 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 146 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 | 143 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 143 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 144 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 138 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 142 |
| 1:00:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 | 161 |
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Workout Graph
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