Aleksei Gradusov 1:00:00 row
12,250m
Meters
1:00:00.0
Time
2:26.9
Pace
679
Calories
145
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 1737 |
| Drag Factor | 135 |
December 12, 2023 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,250m | 2:26.9 | 110 | 679 | 29 | 145 |
| 12:00.0 | 2,578m | 2:19.6 | 129 | 742 | 30 | 142 |
| 24:00.0 | 2,454m | 2:26.6 | 111 | 681 | 29 | 142 |
| 36:00.0 | 2,386m | 2:30.8 | 102 | 650 | 29 | 144 |
| 48:00.0 | 2,359m | 2:32.6 | 98 | 638 | 29 | 137 |
| 1:00:00.0 | 2,473m | 2:25.5 | 113 | 690 | 29 | 161 |
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Workout Graph
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