Aleksei Gradusov 1:00:00 row
12,807m
Meters
1:00:00.0
Time
2:20.5
Pace
731
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 1626 |
| Drag Factor | 221 |
December 13, 2023 22:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,807m | 2:20.5 | 126 | 733 | 27 | 146 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 144 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 142 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 144 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 144 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 147 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 143 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 144 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 | 147 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 140 |
| 50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 | 149 |
| 55:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 | 149 |
| 1:00:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 | 164 |
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Workout Graph
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